Steve Andreas – PTSD Full Training
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Description
Steve Andreas – PTSD Full Training
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Video 1:
Demonstration
A demo of the “movie theater” method for distancing from the events in a traumatic memory.
After a brief introduction to the training, and to the key distinction between recalling a
memory by being inside it or as an outside observer, I invite Shelley to the front of the room
to work with me using the “movie theater” method for distancing from the events in a traumatic
memory. This method is also called the NLP phobia cure, or Reconsolidation of Traumatic Memories.
Shelly is a local resident who had been in 8 car accidents in which she was rear-ended.
In a brief phone conversation I learned that as a result she has frequent flashbacks,
and also chronic headache pain. When I want to observe her nonverbal behavior during a
flashback, I ask her, “If you had a flashback now, what would I see? Think about one of the worst ones.”
Although that is a precise description of what I want, the way it was worded asked Shelley to
imagine how she looked from my point of view, rather than simply thinking of a flashback so that
I could observe her response.
Realizing my mistake, I shifted to simply asking her to remember a flashback. “What if you were
to have a flashback right now? It’s heavy traffic, it’s icy and snowy,” so that I could see her
response. Although Shelley confirmed that she felt terrified, that her life flashed before her eyes,
and that she would score her feelings as 10 out of a possible 10, her visible responses to reliving
an accident were relatively subtle.
This method is also demonstrated with an Iraq vet in the program Releasing PTSD: The Client Sessions.
3-month follow-up:
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