Jon Vredenburg – Feed For Speed & Power: Evidence-Based Sports Nutrition

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Jon Vredenburg – Feed For Speed & Power: Evidence-Based Sports Nutrition

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SPORTS NUTRITION OVERVIEW

• Macronutrient metabolism during physical activity: how food turns into fuel
• Assessing nutritional status in athletes
• How nutrition optimizes training adaptations
• Redefining ‘healthy eating’ for athletes

FEED FOR SPEED AND POWER

• Methods used to estimate calorie needs
• Understanding the latest research on carbs and protein
• A review of the macronutrient requirements for athletes:
  • power sports
  • endurance sports
  • high-intensity sports
• Vitamins and minerals – analyzing the evidence on athletes’ requirements

Our Policies

A. Product Quality

• We ensure that the quality of the course is good, and we update them regularly to help you keep update.
• If there is a problem you can not use, please let us know so we can fix it soon or if there is any notification, we will inform you immediately.

B. Shipping Method

• After receiving your payment, we will send you a link to access and download the course. If our team is not in the office, please wait for us about 8 hours to come back.

C. Refund Policy

We do not accept refund after you got the link and download the course.

• We will refund your money in case of:
  1. Item is not as described
  2. Item doesn’t work the way it should
  3. Item support extension can’t used

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