Dean Somerset – Ruthless Mobility
$28
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Description
Dean Somerset – Ruthless Mobility
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Most people will go to a gym to get stronger, lose weight and feel better. Most flexibility development is left for static stretching, even though the research on static stretching is less than favourable. Let me ask you a simple question: When you stretch, do you notice a big and sustainable increase in the range of motion available through that area? If not, do you think that stretching is actually doing anything or just wasting your time?
Most people approach mobility by doing a few arm circles before bench press, some quad stretches before stretching, and the very unfortunate crossed leg IT band stretch that only works at giving you more sciatic pain. Just like there’s a science to seeing performance improvements, weight loss, and muscle gain, there’s a science to getting more mobility, and it’s incredibly simple to use when you know how to use it.
Our Policies
A. Product Quality
- We ensure that the quality of the course is good.
- If there is a problem you can not use, please let us know so we can fix it soon or if there is any notification, we will inform you immediately.
B. Shipping Method
- After receiving your payment, we will send you a link to access and download the course. If our team is not in the office, please wait for us about 8 hours to come back.
C. Refund Policy
We do not accept refund after you got the link and download the course.
- We will refund your money in case of:
- Item is not as described
- Item doesn’t work the way it should
- Item support extension can’t used
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