Thich Nhat Hanh – Sounds True Presents Body And Mind Are One
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Thich Nhat Hanh – Sounds True Presents Body And Mind Are One
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- Summarize the Buddha’s seven exercises for using your breath mindfully to cease internal conflict, release tension and anxiety, and become aware of the conditions for happiness and freedom that are always readily available.
- Discuss the meaning of emptiness, aimlessness, and endlessness as gateways to liberation, as well as the profound teaching of inter-being.
- Discuss the Dharma as the practice of looking deeply into the life-changing energies of mindfulness, concentration, and insight.
- Practice touching the Buddha nature within you–nourishing the seeds of compassion and lovingkindness within you.
- Define the Five Mindfulness Trainings as a tool for exploring the consequences of our actions.
- Discuss transcending discrimination, fear, anger, and other inner afflictions–moving into your presence–the greatest gift you may offer the world.
Our Policies
A. Product Quality
- We ensure that the quality of the course is good.
- If there is a problem you can not use, please let us know so we can fix it soon or if there is any notification, we will inform you immediately.
B. Shipping Method
- After receiving your payment, we will send you a link to access and download the course. If our team is not in the office, please wait for us about 8 hours to come back.
C. Refund Policy
We do not accept refund after you got the link and download the course.
- We will refund your money in case of:
- Item is not as described
- Item doesn’t work the way it should
- Item support extension can’t used
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