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Elizabeth Rider – Clean Up Your Diet 10-Step Program

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Elizabeth Rider – Clean Up Your Diet 10-Step Program

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You have to be paleo, vegan, raw, vegetarian, or gluten-free—or whatever diet-of-the-year happens to be on trend. God forbid you stray from your camp and you’re shunned, or worse you feel like a lying cheat.

The reality is that nobody wants to live that way and nobody really does. Everyone’s sneaking around on their diets, so why force yourself to pick one way of eating when there are so many  nutrient-rich foods available to prepare healthful meals?

No more diet labels. No more guilt.
No more grocery store paralysis.
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