Brian Mackenzie & Erin Cafaro – The Art Of Breath 101

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Brian Mackenzie & Erin Cafaro – The Art Of Breath 101

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LEARNING OBJECTIVES

•  Learn practical tools for applying breathwork in a variety of circumstances.
• Develop an understanding of breathwork principles based on modern science.
• Be exposed to a variety of practical scenarios that allow for real time practice of breathwork in a training environment.
• Learn simple tools for better adapting to stress.
• Learn new metrics that indicate stress levels and adaptability using the breath.
• Learn simple, yet effective, movement and mobility interventions to help improve breath quality.
• Learn how to conduct personal experiments to test the protocols for yourself.
• Develop an understanding of how to tailor breathwork to suit your personal needs.

Our Policies

A. Product Quality

• We ensure that the quality of the course is good, and we update them regularly to help you keep update.
• If there is a problem you can not use, please let us know so we can fix it soon or if there is any notification, we will inform you immediately.

B. Shipping Method

• After receiving your payment, we will send you a link to access and download the course. If our team is not in the office, please wait for us about 8 hours to come back.

C. Refund Policy

We do not accept refund after you got the link and download the course.

• We will refund your money in case of:
  1. Item is not as described
  2. Item doesn’t work the way it should
  3. Item support extension can’t used

Thank You For Shopping With Us 

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